LITTLE LOVES
INFANT & CHILD SLEEP CONSULTANT
When I reached out to Jess, we were at the end of our limit with our girls sleep.
She would only contact nap, and we had to rock her to sleep for absolutely every nap/bed time sleep. It was exhausting and we were both so frustrated, feeling totally defeated.
With Jess’s gentle coaching, we discovered some underlying problems that had been preventing our little one to sleep, and used her gentle approach to finally get our girl to settle in her cot for all naps and bedtime sleep with minimal intervention (usually only voice, no more rocking) and achieving a huge 2 hour sleep over lunchtime most days, with an easy resettle on the days that she doesn’t.
We are so blessed to have Jess on our sleep journey.
Rachel and baby Ava
About Me
Hi, I’m Jess Hughes, a holistic sleep consultant and mum to three boys aged 7, 5, and 6 months. My journey into sleep consulting began with my eldest, who struggled deeply with sleep from day one. He resisted naps, only slept on me, woke constantly, and didn’t sleep through until he was four. I was exhausted, overwhelmed, and filled with self-doubt.
​
I tried everything, books, blogs, advice from every corner of the internet, but nothing truly helped. It wasn’t until I worked with a sleep consultant that things finally clicked. She helped me understand the why behind the sleep struggles and supported me with a personalised plan that felt right for our family.
That experience inspired me to do the same for others. Now, I support families with a gentle, respectful, and root-cause-focused approach to sleep. Because better sleep isn’t just about getting through the night, it’s about empowering your whole family to thrive.
If you're feeling lost in the fog of sleepless nights, you’re not alone and I’m here to help you find clarity, calm, and rest.
Book a FREE Sleep Assessment call to find out how I can help you.
Jess xx
Testimonials
Working with Jess to improve our baby boys sleep has been nothing short of amazing!
We reached out to Jess when bub was four months old and was contact napping for all day sleeps, co sleeping in our bed and was waking every hour overnight. We knew we had to make changes but weren’t sure where to start.
Jess devised an extensive sleep plan that was gentle and respectful to bubs while also being manageable for us as parents. I also loved that Jess encouraged us to explore other possible ‘red flags’ that could be impacting sleep and gave us the contacts to do so.
Our baby now has consolidated day naps, wakes for feeds 1-2 times overnight and sleeps in his own sleep space! I honestly didn’t think we would ever achieve this kind of sleep but Jess’ amazing knowledge and ongoing support has gotten us to this point.
We are so thankful to Jess and all of the hard work she does - we cannot recommend her highly enough!!
Bella & 4mo Baby Fletcher
I was recommended Jess by a mum I met in passing. We had previously used another consultant with limited success.
Our bub has honestly been a shocking sleeper from 6m-15mo. We engaged Jess due to severe sleep deprivation and after sorting some medical issues she is now sleeping through the night 9/10.
We were very sceptical at first as we had truly tried everything (or so we thought) and were so used to sleeping poorly (waking in excess of 6 times a night).
Thank you so much Jess!
Grace & 13mo Baby Bronte
Thanks to Jess, we went from daily contact naps unable to link a sleep cycle at lunch time to now day naps in his own cot.
Jess being there for moral support was also a huge help as she was always just a message away and would answer as soon as she could with the most helpful information and strategies!
We were deep in a regression waking every hour of the night non-stop.
Our son is now sleeping good blocks over night and able to put himself to sleep. Such a change from when we were rocking him to sleep a countless amount of times overnight!
Thank you so much for everything Jess. If you are having trouble with your babies sleep, we highly recommend you get in touch with Jess!